Holly is a Psychotherapist/Counsellor and Hypnotherapist, offering a calm, safe, connected space. Holly helps people to change behaviours and improve their relationship with themselves and others. This can include overcoming difficulties with attachment; anxiety; phobias; trauma and depression.

Holly originally trained as an Occupational Therapist specialising in Mental Health. She has further training in Psychotherapy; Counselling; Hypnotherapy; Yoga; Mindfulness; and Reverse Therapy.

Her current Psychotherapy approach is primarily Somatic Internal Family Systems (IFS) which helps to reduce internal conflicts to come to a secure, confident and empowered state.

Holly is also fascinated by the mindbody connection and enjoys working with people with physical health conditions. She specialised for years in CFS/ME and Fibromyalgia and has particular interest in autoimmune conditions.

Most appointments are 1 hour and are £80.
Appointments are recommended weekly.
Concessions available for those on low income.
Some appointments, such as, Hypnotherapy may be 1.5 hours and are £120.